I've Been Transformed!
It's been over 90 days now and I am just thrilled with the results of going through P90X. If you have not heard of P90X, it is a wonderful workout program designed to get you in the best shape of your life in 90 days.
P90X comes with 12 workouts with a 3 Phase workout plan and calendar along with a suggested diet plan as well. The goal is to keep your body guessing about what is coming next with the idea called "muscle confusion." Your body never gets used to one thing for two long to help you really transform from flab to fab.
About 6 months ago, I did not think I had it in me to complete this program. Perhaps if you have seen the infomercial, you might feel the same way. But, I am here to tell you that it can be done and I'd love to help you succeed. The Beachbody community is really fantastic. There are forums full of people starting P90X each week so you will always have virtual workout buddies to compare stories with and support one another.
This is the program that really can change your life. You will not believe how strong and confident you can feel after just 90 days. I would never write about this program if I did not support it 100%! It is wonderful for men and women. It is not for beginners, but if you are in decent shape, it is totally doable. There are options to modify nearly all moves and you can select the weights or resistance bands that will work for your strength level. You will be shocked at how strong you are after 90 days. For example, there are one handed push-ups in one workout. Initially, I thought to myself, "Are you kidding me?" But, by the final weeks, I could do about 10 per side. Now, these were on my knees, but that's ok. The motto throughout this program is "do your best and forget the rest!"
So, if you are on the fence about trying P90X, I say go for it. If for any reason you are not thrilled with the program, you can return it for a full refund. I would be so thankful if you would order through me and I'll be your coach. There are also many other programs to choose from, so browse around and send a friend my link too. Thanks to all of my readers for your great support!
This is the program that really can change your life. You will not believe how strong and confident you can feel after just 90 days. I would never write about this program if I did not support it 100%! It is wonderful for men and women. It is not for beginners, but if you are in decent shape, it is totally doable. There are options to modify nearly all moves and you can select the weights or resistance bands that will work for your strength level. You will be shocked at how strong you are after 90 days. For example, there are one handed push-ups in one workout. Initially, I thought to myself, "Are you kidding me?" But, by the final weeks, I could do about 10 per side. Now, these were on my knees, but that's ok. The motto throughout this program is "do your best and forget the rest!"
So, if you are on the fence about trying P90X, I say go for it. If for any reason you are not thrilled with the program, you can return it for a full refund. I would be so thankful if you would order through me and I'll be your coach. There are also many other programs to choose from, so browse around and send a friend my link too. Thanks to all of my readers for your great support!
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15 comments:
Awesome! I am officially inspired. :)
I agree, very inspiring! I am losing slowly, but not very encouraging, especially after I saw myself on TV the other day. :( Might try this soon!
Jenn, was that one cycle or two? You look awesome! Keep it up!
This was one cycle. I'm on to ChaLEAN Extreme next and then probably back to P90X over the summer.
If those photos are of you then I am very impressed! WOW. Can you tell me if you included any dietary changes along with your workout?
I know many people think they can just keep eating junk food as long as they exercise. But, the best results come from exercising AND a change in our eating habits.
Great Job!
P90X comes with a diet plan. I did not follow it in strict terms, but used is as a guide.
Awesome! Your arms look amazing. ;)
inspiring! you look awesom!
okay, maybe I need to think about doing this.
Heidi - YES, totally give P90X a try. You will LOVE it!
Wow, in just 90 days you went to looking fantastic! I never heard of this program but am glad you found one that worked for you. I am happy with my shape now and just trying to one up and stay strong. I like your slogan--"Do your best and forget the rest!" That's my feeling exactly.
you look great! i may well be interested in this in the near future. (but first, i need to have this baby!)
Hi, Jenn,
I want to do the program but I was wondering how long the exercise sessions are. I am 42 and have about 25-30 pounds to lose but have trouble finding more than 30 minutes to myself with a 3 1/2 year old and another less than 2. Is this doable for me? And it is every day, is that right?
And could you give me a little info on what you did to diet? I know that you sort of followed the plan that comes with but wondered what else you did.
Thanks so much!
Leigh Ann
Leigh Ann - P90X is a rather big time commitment. It is 6 days a week, with most workouts lasting 45-60 minutes. Since you don't seem to have that much time, I would also highly recommend ChaLEAN Extreme. I am doing this one now. Workouts are typcially 30-45 and only 5 days a week. Participants are seeing very similar results to P90X. Feel free to email me for more info too.
You look fantastic! Congratulations, and keep up the good work.
peace,
mike
livelife
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